Find a mental healthcare provider who meets your needs.
Therapist
Brenna Neimanis, LCSW-C
Brenna (she/her) is an eclectic therapist who values a natural and trusting therapeutic relationship with each client. This is a space for you to feel safe, welcomed, and at home while working through challenging parts of your life. She is here to journey with you through healing, growing, grieving, and flourishing into your most authentic self. Brenna uses a variety of therapeutic modalities and tailors each session to the unique needs of her clients, pulling from evidence-based & trauma-informed practices, as well as a healthy dose of humor.
Brenna works with clients experiencing anxiety, depression, burn-out, disordered eating, body-image distress, body dysmorphia, mood disorders, difficulty coping, family/partner conflict, ADHD, concerns with self-worth, & those who have experienced trauma.
Brenna also specializes in Parent, Child, & Family Therapy for those struggling with family relationships and emotional/behavioral concerns.
Brenna provides Individual, Relationship, and Family Therapy.
Brenna is a Body Positive, Body-Liberationist, LGBTQIA+ Affirming, Trauma-Informed, and BIPOC allied Therapist.
New to Therapy?
Brenna loves working with therapy newbies! Are you new to therapy or have had less than ideal past therapy experiences? Brenna has a love for guiding and supporting people through the therapy process each step of the way. Her warm and compassionate approach feels organic and she values the flow of natural conversation with the intention of therapy feeling non-threatening and a comfortable place to begin unpacking all that you have been holding on your own.
Areas of Specialization
Body Image, Disordered Eating, Disordered Exercise, & Body Dysmorphia
Brenna is a trauma focused, body-positive therapist who loves working with folks who struggle with self-image and their relationship to food, exercise, and their bodies. She is passionate about helping people change their relationships with themselves and their relationships to food and movement while also understanding the ways in which society, diet-culture, beauty standards, and medical biases play major roles in our relationships to all of this.
Anti-Diet, Fat-Positive, Harm Reduction, Health At Every Size (HAES), & Intuitive Eating aligned.
Parent - Child/Teen Relationships
Do you have a child or teen with big emotions? Brenna also specializes in Parent, Child, & Family Therapy for those struggling with family relationships and emotional/behavioral concerns. She is able to provide in depth family therapy to understand and address root causes of behavioral and emotional concerns at the individual & family level. Brenna also loves working with teenagers/adolescents and coaching parents through interactions.
Anxiety, Mood, & Stress
Do you feel overwhelmed by anxiety and stress or that your day is completely dictated by changes in your mood? Do you ever feel like you are more sensitive than the people around you and wonder if others feel things as strongly as you do? Anxiety and mood dysregulation can feel so overwhelming and disruptive to your relationship with yourself, your environment, and your loved ones. Brenna is here to help process core factors related to what you are experiencing and to embody ways of coping and leaning into self-compassion and self-trust.
When she is not working with clients, Brenna spends her time gardening, reading, kayaking, doing projects around the house, and finding new places to travel and explore. You can often find Brenna with a cup of coffee in hand, hanging out with her two cats, Eo & Orla.
Brenna is currently accepting new self-pay clients at this time. Click below to schedule a consultation!